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5 Ways to Prep For Your Smear/Cervical Screening Test

Raches Blogs

Sep 24
4 min

5 Ways to Prep For Your Smear/Cervical Screening Test

Raches Blogs

Sep 3
3 min

10 Ways to Start Your Day Positively

Usually, blogs like this will be written by a person who loves mornings. But this one is different, I dislike them, A LOT.

5 Ways I Manage My Anxiety During a Busy Week

Raches Blogs

Jul 23
3 min

5 Ways I Manage My Anxiety During a Busy Week

This week, I thought I'd put together a blog on ways I manage my anxiety during a busy week. As we're all getting ourselves back to work now

5 Ways to Block out Negativity from Your Life & Become More Positive

Raches Blogs

Jul 1
2 min

5 Ways to Block out Negativity from Your Life & Become More Positive

2020 has been a whirlwind of a year, & its only July... In a world filled with nail-biting news and restless nights...

5 Ways I Have Been Practicing Self-Care in Quarantine

Raches Blogs

May 5
4 min

5 Ways I Have Been Practicing Self-Care in Quarantine

Do you have a self-care routine in quarantine? I have put together a list of 5 things I'm doing to look after my mind, body and soul, that y

4 Ways To Manage Your Anxiety During a Pandemic

Raches Blogs

Apr 20
3 min

4 Ways To Manage Your Anxiety During a Pandemic

I have had anxiety for as long as I can remember. As a teenager I'd pace the living room at 2am with my heart beating out my chest.

5 Reasons Why You Should Find More Time to Read (Perfect for Quarantine)

Raches Blogs

Apr 16
2 min

5 Reasons Why You Should Find More Time to Read (Perfect for Quarantine)

https://unsplash.com/@thoango Reading a great book can be magical. There’s nothing better than losing yourself in another world so differ...

6 Ways to Deal with Anxiety Before an Interview

Raches Blogs

Apr 16
2 min

6 Ways to Deal with Anxiety Before an Interview

Having anxiety can feel like the most frustrating thing in the world. Especially when you have big plans that your anxious self-conscious...

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Raches Blogs

Oct 31
1 min

How to Make Pumpkin Prosecco

Boil pumpkin cubes Throw the boiled cubes into a blender Add ginger & cloudy apple juice Blend it into a puree Then pour 50ml into a cham...

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Raches Blogs

Oct 29
2 min

Why Cat Owners are the Best Type of People

The debate is never-ending. Which are better, cats or dogs? For National Cats Day (yes, it’s a thing!) I’m here to list reasons why you c...

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